• Stress Eating Switches to Boost Your Mood

    Stress is a fact of life that leads many to eat, often choosing less-than-healthy comfort foods.  Try these mood-boosting switches when cravings call.

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  • Coronavirus (COVID-19) Resources

    Helpful resources from the CDC and Tennessee Department of Health about the 2019 novel coronavirus. (If link does not click through, use Ctrl-Right Click)

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  • 2020 Spring Seminar

    After careful consideration and comprehensive evaluation of currently available information related to the novel coronavirus (COVID-19) outbreak the TCA has made the decision to reschedule this event. The new dates are June 27-28.

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