New parents are flooded with advice for their new little one. Sadly, that advice can sometimes be contradictory, confusing and incomplete. A resounding 90% of[...]
Researchers wanted to determine if a program consisting of resistance and stretching training would improve forward head posture and protracted shoulder posture in Portuguese adolescents. [...]
Osteoporosis has become an epidemic in the United States. About 10 million people—80 percent of them women—suffer from the chronic condition that leads to debilitating[...]
A retrospective chart review was conducted at 2 spine clinics in Michigan, USA. Twenty-eight patients with scoliosis who presented to the medical clinics within the[...]
A vital priority in personal health, healthy posture supports proper balance for the body, alignment of the muscles, joints and ligaments, and is essential to[...]
The Tennessee Chiropractic Association and the International Chiropractors Association (ICA) encourage people around the world to take a closer look at personal posture habits and[...]
According to a recent study, authors investigated how certain spinal factors, body balance, muscle strength and gait speed influence falling in elderly and middle-aged people.[...]