For over a decade, the American Psychological Association (APA) has commissioned an annual nationwide survey as part of its Mind/Body Health campaign to examine the[...]
Exercise has been shown to have many positive benefits on various aspects of physical and mental health. However, there is much discussion on what type[...]
From probiotics and digestive health all the way down to aquarium maintenance, bacteria are credited with many benefits. In addition to the balancing act bacteria[...]
Study results overwhelmingly in favor of physical activity during the work day Feeling tired and disorganized? Feel like deadlines are piling up and you’ll never[...]